When you OVERWORK it is easy to become OVERWHELMED by the pressures and stresses of life. REST & RECOVER TIPS: Daily Rest—Circadian Rhythm Weekly Rest—Take Off Extended Rest—Vacation Nap—Recharge Withdraw—Get away from people Downtime—Take it easy RHYTHMS OF RESILIENCE: Physical Movement—builds capacity Rest and Recovery—restore and replenish capacity Prayer—supernaturally enlarges our capacity Breathing—regulates our capacity
“Developing Rhythms of Resilience for Life's Pressures” is a sermon by Josh Laxton from Northland Church in Longwood, FL. Published October 7, 2026. Watch the full sermon free on ChurchGrid.
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